A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less. Read more...
1 LMNT Chocolate Salt1 tbsp loose leaf chai tea or 1 Pkt of chai tea12-14 oz hot water with 2 oz milk of choiceGarnish with cinnamon stick and/or ground cinnamon (optional)
A truly meaningful dose of electrolytes in a science-backed ratio. View full ingredients.
Sodium
1,000 mg
Magnesium
60 mg
Potassium
200 mg
Sodium
1,000 mg
Magnesium
60 mg
Potassium
200 mg
Vegan Friendly
Paleo-Keto Friendly
Everything you need. Nothing you don’t.
No Sugar
No Gluten
No dodgy ingredients
Health is a process.
LMNT co-founder Robb Wolf shares the health journey that sparked a salty rebellion.
I NEEDED MORE SALT. PERIOD.
I'd been on a low-carb, whole food diet for years, but something was holding me back. While working with my coaches, we unlocked a powerful insight: I needed more salt. Period.
POPULAR PRODUCTS DIDN'T CUT IT.
They're too high in sugar and woefully lacking in actual electrolytes - so we were making our own at home, but that was messy & time-consuming. When I dialed in the formulation I immediately felt my fitness, sleep, and brain functioning on new levels.
SO WE CREATED LMNT
Turns out, I needed to pay as much attention to my electrolytes as I did my food. And I’m not alone - we’ve seen this play out across thousands of health journeys. My coaches helped me with this critical missing link - I hope LMNT can be as meaningful for you.
There are two main components to healthful hydration: water and electrolytes. Contrary to conventional wisdom, a lot of people are actually overwatered. Find out why.
Kids need both water and electrolytes to stay hydrated. Learn how much your child should drink, how to make hydration fun, and if LMNT is safe for kids.
A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet.
