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More Salt, Not Less.

A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less. Read more...

Sodium & Potassium Excretion, Risk for Cardiovascular Events; JAMA 2011.1729

A flavor for every hydration occasion.
One tasty formulation.

What's inside?

Same formulation. All new occasions. Now Sparkling.
No Sugar
No Sugar
No Gluten
No Gluten
No Dodgy Ingredients
No Dodgy Ingredients
Vegan Friendly
Vegan Friendly
Paleo-Keto Friendly
Paleo-Keto Friendly

Health is a process.

LMNT Co-Founder Robb Wolf shares the health journey that sparked a Salty Rebellion.

I needed more salt. period.

I'd been on a low-carb, whole food diet for years, but something was holding me back. While working with my coaches, we unlocked a powerful insight: I needed more salt. Period.
Robb Wolf Wrestling

Popular products didn't cut it.

They're too high in sugar and woefully lacking in actual electrolytes — so we were making our own at home, but that was messy and time-consuming. When I dialed in the formulation I immediately felt my fitness, sleep, and brain functioning on new levels.
Current Market Products

So we created LMNT.

Turns out, I needed to pay as much attention to my electrolytes as I did my food. And I’m not alone — we’ve seen this play out across thousands of health journeys. My coaches helped me with this critical missing link — I hope LMNT can be as meaningful for you.

Home is where the salt is.

LMNT Leah Mamane InstagramLMNT Reemie B InstagramLMNT Justin Lascek InstagramLMNT Emily Throckmorton InstagramLMNT James Nair Instagram

Salt is serious business. Let's dive in.

It takes a team to turn the tide salty.

Best Value


Get your favorite flavors and unlock the best value with the INSIDER Bundle. It’s the surest way to Stay Salty.

On a mission to restore health through hydration.

The science, heroic health journeys, and inside scoop.

Raspberry Stick Pack