WHAT YOU NEED TO KNOW ABOUT HYDRATION
There are two main components to healthful hydration: water and electrolytes. Contrary to conventional wisdom, a lot of people are actually overwatered. Find out why.
Customer since
More Salt, Not Less.
A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That’s why we say, More Salt, Not Less. Read more...
Sodium & Potassium Excretion, Risk for Cardiovascular Events; JAMA 2011.1729
One tasty formulation.
Flavors for every occasion.
Take our salt and make it yours.
Looking for salty inspiration? Here are a few of our favorite recipes featuring the LMNT Chocolate Medley.
What's inside?
Same formulation. All new occasions. Now Sparkling.
No Sugar
No Gluten
No Dodgy Ingredients
Vegan Friendly
Paleo-Keto Friendly
Health is a process.
LMNT Co-Founder Robb Wolf shares the health journey that sparked a Salty Rebellion.
I needed more salt. period.
I'd been on a low-carb, whole food diet for years, but something was holding me back. While working with my coaches, we unlocked a powerful insight: I needed more salt. Period.
Popular products didn't cut it.
They're too high in sugar and woefully lacking in actual electrolytes — so we were making our own at home, but that was messy and time-consuming. When I dialed in the formulation I immediately felt my fitness, sleep, and brain functioning on new levels.
So we created LMNT.
Turns out, I needed to pay as much attention to my electrolytes as I did my food. And I’m not alone — we’ve seen this play out across thousands of health journeys. My coaches helped me with this critical missing link — I hope LMNT can be as meaningful for you.
Heat up your winter.
Salt is serious business. Let's dive in.
It takes a team to turn the tide salty.
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INSIDER Bundle
Get your favorite flavors and unlock the best value with the INSIDER Bundle. It’s the surest way to Stay Salty.
On a mission to restore health through hydration.
The science, heroic health journeys, and inside scoop.
