Wholesale orders are available by the case. What is a “case,” you ask? Let’s break it down:

• Drink mix:
  • 30ct case: 12 x 30ct boxes, any combination of flavors ($270)
  • Variety Pack case: 27 x 12ct Variety Packs ($270)
• Sparkling:
  • 4 x 12pks, any combination of flavors ($96)

We suggest the following retail pricing:

• Drink mix:
  • 30ct box - $45
  • 12ct Variety Pack - $20
  • Single Stick Pack - $2

• Sparkling:
  • 12pk - $32.99
  • Individual cans - $3.49

The LMNT Partner Program is for in-person distribution only. The program does not include affiliates, third-party distributors, or online resellers (including via social media).

We love sharing free samples for LMNT Partners’ events or community initiatives. While we can’t guarantee availability each time, please reach out to [email protected] with your request.

Shipping is free, and each case ships separately.

Typically, we fulfill LMNT orders within 1–2 business days. Standard domestic shipping is usually 3-5 business days unless otherwise indicated at checkout (typically extended during peak holiday seasons).

Determining how many stick packs or cans to consume daily is quite dependent on the individual. The latest science indicates consuming 4–6 grams of sodium, 3.5–5 grams of potassium, and 400–600 milligrams of magnesium per day leads to optimal health outcomes. These electrolytes are best consumed from whole foods, but we designed LMNT to help fill in any dietary gaps. We hear that many folks find 1-2 stick packs or cans per day to be optimal, often depending on their activity level.

The best approach is to start slow and listen to your body. You'll feel the difference when you get it right.

LMNT is great to use in a variety of situations - we receive feedback across quite a broad spectrum in that regard.

So here's the short answer: The most common usage is first thing in the morning, and about 30 mins prior to a workout, high-intensity activity, or when mental clarity is at a premium. A good thing to remember is when it comes to replacing lost electrolytes–preparing ahead of time is much better than chasing them afterward.

We certainly encourage folks to test out what works best for them, and to let us know–we are always eager for feedback!

You can find the nutrition facts panels for every flavor of LMNT Drink Mix and Sparkling by visiting our webstore and scrolling through the product images.  

LMNT Drink Mix

Raw Unflavored: Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.

Grapefruit Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural GrapefruitFlavors, Stevia Leaf Extract.

Orange Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.

Citrus Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon & Lime Flavors, Stevia Leaf Extract.

Raspberry Salt: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract.

Watermelon Salt: Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Watermelon Flavor, Stevia Leaf Extract.

Mango Chili: Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Mango Flavor, Natural Chili Flavor, Stevia Leaf Extract.

Chocolate Salt: Salt (Sodium Chloride), Cocoa Powder, Magnesium Malate, Potassium Chloride, Natural Chocolate Flavor, Stevia Leaf Extract.

Chocolate Caramel: Salt (Sodium Chloride), Cocoa Powder, Magnesium Malate, Potassium Chloride, Natural Chocolate Flavor, Stevia Leaf Extract.

LMNT Sparkling

Citrus Salt: Sparkling Water, Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Lemon & Lime Flavors, Stevia Leaf Extract.

Grapefruit Salt: Sparkling Water, Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Grapefruit Flavor, Stevia Leaf Extract.

Watermelon Salt: Sparkling Water, Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Watermelon Flavor, Stevia Leaf Extract.

Black Cherry Lime: Sparkling Water, Salt (Sodium Chloride), Citric Acid, Malic Acid, Magnesium Malate, Potassium Chloride, Natural Black Cherry & Lime Flavors, Stevia Leaf Extract.

Our citric acid is manufactured by a submerged fermentation process which employs a strain of the micro-organism aspergillus niger to convert a dextrose carbohydrate substrate into citric acid. Aspergillus Niger is a ubiquitous, non-GMO, and non-pathogenic organism. The citric acid we use is rigorously tested and does not contain corn. You can read more about citric acid here.

Nope! We created LMNT to provide the best electrolyte drink mix ever. While our product is naturally low-carb and keto-friendly, LMNT is formulated so anyone can meet their electrolyte needs without adding unhealthy ingredients to their diet.