LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
The time is ripe to make a splash. Introducing Watermelon Salt, the newest way to stay salty.
Staying properly hydrated is key for feeling and performing at our best. Hydration is not just about drinking water - to stay hydrated you need to consume adequate electrolytes.
They help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.
Staying properly hydrated is key for feeling and performing at our best. Hydration is not just about drinking water - to stay hydrated you need to consume adequate electrolytes.
They help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.
When you’re physically active and sweat, replacing lost sodium is essential for performing your best and staving off dehydration symptoms like headaches, muscle cramps, and fatigue. And if you’re eating a diet of mostly whole foods like me, you are likely not getting enough sodium. According to the FDA, over 70% of sodium in American diets comes from processed foods. Eliminate the processed foods, and you usually are consuming less sodium from dietary sources.
We developed LMNT because we were frustrated with a lack of healthy options on the market.Robb Wolf, Co-Founder of LMNT
We add LMNT in our water bottles daily. It's the favorite bottle of water we drink all day! It adds a great flavor and helps us stay hydrated. On the days that we have more intense workouts we drink a second packet.
It has really improved the way we feel and has actually helped our blood pressure and energy levels immensely. Ironically, we both have Ehlers Danlos Syndrome and the added salt has been helpful staving off symptoms of POTS and orthostatic hypotension.
We add LMNT in our water bottles daily. It's the favorite bottle of water we drink all day! It adds a great flavor and helps us stay hydrated. On the days that we have more intense workouts we drink a second packet.
It has really improved the way we feel and has actually helped our blood pressure and energy levels immensely. Ironically, we both have Ehlers Danlos Syndrome and the added salt has been helpful staving off symptoms of POTS and orthostatic hypotension.
We are happy to have found LMNT after searching and reading label after label of other electrolyte brands that contained additives we didn't want or couldn’t tolerate. We are happy we have something we love to use, that we feel great giving to our kids, and that we can recommend to our members at Whealth.
We developed LMNT Recharge because we were frustrated with the lack of healthful electrolyte products on the market. We were fielding questions daily from people in our communities struggling to get adequate electrolytes, but could not recommend anything on the market.
The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar.
For years our recommended solution was to buy electrolytes in bulk and make your own electrolyte home-brews. After spending too many hours meticulously measuring and mixing our own electrolyte homebrews and getting stopped by airport security one too many times for carrying dozens of baggies full of white powder, LMNT Recharge was born.
Stay Salty,
Robb Wolf & The LMNT Team
