LMNT is a tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet.
You don't need sugar to have a sweet holiday. Introducing Chocolate Medley, here for a limited time only.
Staying properly hydrated is key for feeling and performing at our best. Hydration is not just about drinking water - to stay hydrated you need to consume adequate electrolytes.
They help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.
Staying properly hydrated is key for feeling and performing at our best. Hydration is not just about drinking water - to stay hydrated you need to consume adequate electrolytes.
They help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.
When you’re physically active and sweat, replacing lost sodium is essential for performing your best and staving off dehydration symptoms like headaches, muscle cramps, and fatigue. And if you’re eating a diet of mostly whole foods like me, you are likely not getting enough sodium. According to the FDA, over 70% of sodium in American diets comes from processed foods. Eliminate the processed foods, and you usually are consuming less sodium from dietary sources.
We developed LMNT because we were frustrated with a lack of healthy options on the market.Robb Wolf, Co-Founder of LMNT
We add LMNT in our water bottles daily. It's the favorite bottle of water we drink all day! It adds a great flavor and helps us stay hydrated. On the days that we have more intense workouts we drink a second packet.
It has really improved the way we feel and has actually helped our blood pressure and energy levels immensely. Ironically, we both have Ehlers Danlos Syndrome and the added salt has been helpful staving off symptoms of POTS and orthostatic hypotension.
We add LMNT in our water bottles daily. It's the favorite bottle of water we drink all day! It adds a great flavor and helps us stay hydrated. On the days that we have more intense workouts we drink a second packet.
It has really improved the way we feel and has actually helped our blood pressure and energy levels immensely. Ironically, we both have Ehlers Danlos Syndrome and the added salt has been helpful staving off symptoms of POTS and orthostatic hypotension.
We are happy to have found LMNT after searching and reading label after label of other electrolyte brands that contained additives we didn't want or couldn’t tolerate. We are happy we have something we love to use, that we feel great giving to our kids, and that we can recommend to our members at Whealth.
LMNT is a tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet.
You don't need sugar to have a sweet holiday. Introducing Chocolate Medley, here for a limited time only.
Problems like insomnia, low energy, headaches, and muscle cramps that many folks have on low-carb, heavy training, or fasting regimens.
It all started when I solved my energy problem. I could hardly believe it, but a lack of sodium had been cramping my mental and physical performance for years. When I ate more salt, not only did my energy skyrocket, but my brain felt sharper than ever.
For years, I would mix up a salty electrolyte blend in my kitchen because nothing on the market could meet my needs (no sugar, no BS ingredients). But I’m a busy guy and mixing homebrews is a pain. I needed a better solution.
So we created LMNT this tasty electrolyte mix with everything you need and nothing you don't (after much trial and error). No sugar, fillers, or other nonsense to interfere with your fast. Just electrolytes in their optimal ratios. Grab a pack of LMNT, mix in your water bottle, and recharge your body.
Stay Salty,
Robb Wolf & The LMNT Team
LMNT is a tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet.
You don't need sugar to have a sweet holiday. Introducing Chocolate Medley, here for a limited time only.
