LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
For a limited time, get your LMNT Sample Pack for the cost of shipping ($5 for US orders).
Staying properly hydrated is perhaps the single most important factor in maximizing mental and physical performance each day. In severe cases, dehydration can lead to muscle cramps, headaches, and fatigue. And even mild dehydration holds you back from performing your best each day.
Staying properly hydrated is perhaps the single most important factor in maximizing mental and physical performance each day. In severe cases, dehydration can lead to muscle cramps, headaches, and fatigue. And even mild dehydration holds you back from performing your best each day.
Hydration is not just about drinking enough water - to stay properly hydrated you need to consume adequate electrolytes. Every message sent through your nervous system is facilitated by electrolytes. They help regulate fluid balance, regulate blood pressure, conduct nerve impulses, support nutrient absorption, regulate blood sugar levels, promote energy (ATP) production, and contribute to DNA synthesis.
And if you live a low-carb lifestyle, practice intermittent fasting, or sweat a lot - you have an even higher electrolyte need.
we developed lmnt because we were frustrated with a lack of healthy options on the market.Robb Wolf, Co-Founder of LMNT
To stay hydrated, drinking water is the easy part. You drink to thirst - not more, not less. For me, getting adequate electrolytes is the difficult part. Most products on the market don’t cut it for me. They’re loaded with sugar and other junk that I don’t want in my body.
That’s why we’re glad we found LMNT Recharge. Each packet provides the optimal amount of electrolytes without the unnecessary sugar, excess calories, or other junk.
To stay hydrated, drinking water is the easy part. You drink to thirst - not more, not less. For me, getting adequate electrolytes is the difficult part. Most products on the market don’t cut it for me. They’re loaded with sugar and other junk that I don’t want in my body.
That’s why my go-to electrolyte drink is LMNT. Not only are they tasty, each packet has a meaningful dose of electrolytes with no sugar, no artificial ingredients, no coloring, or anything else I wouldn’t want to drink. And their packets are easy to take on the go while I’m filming, getting in a workout, or in the podcast studio. I can always count on LMNT to recharge me.
I enjoy all of their flavors and usually go for their variety packs so that I can change up flavors throughout the day!
We developed LMNT Recharge because we were frustrated with the lack of healthful electrolyte products on the market. We were fielding questions daily from people in our communities struggling to get adequate electrolytes, but could not recommend anything on the market.
The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar.
For years our recommended solution was to buy electrolytes in bulk and make your own electrolyte home-brews. After spending too many hours meticulously measuring and mixing our own electrolyte homebrews, LMNT Recharge was born.
Stay Salty,
Robb Wolf & The LMNT Team
