LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
For a limited time, get a free LMNT Sample Pack with any purchase.
Proper hydration is critical for optimizing mental and physical performance. And hydration is not just about drinking enough water - to stay properly hydrated you need to consume adequate electrolytes. They help your nerve impulses fire, regulate fluid balance, regulate blood pressure, promote energy (ATP) production, and contribute to DNA synthesis.
Proper hydration is critical for optimizing mental and physical performance. And hydration is not just about drinking enough water - to stay properly hydrated you need to consume adequate electrolytes. They help your nerve impulses fire, regulate fluid balance, regulate blood pressure, promote energy (ATP) production, and contribute to DNA synthesis.
When you’re physically active and sweat, replacing lost sodium is essential to feel and perform your best. But many athletes forget about sodium and only drink more water - which can actually dilute blood sodium levels even further. This leads to a dangerous condition called hyponatremia, which leads to symptoms like headaches, muscle cramps, and fatigue.
For anyone that is physically active, replacing lost electrolytes is a must for optimal physical and mental performance.
we developed lmnt because we were frustrated with a lack of healthy options on the market.Robb Wolf, Co-Founder of LMNT
To stay hydrated, drinking water is the easy part. You drink to thirst - not more, not less. For me, getting adequate electrolytes is the difficult part. Most products on the market don’t cut it for me. They’re loaded with sugar and other junk that I don’t want in my body.
To stay hydrated, drinking water is the easy part. You drink to thirst - not more, not less. For me, getting adequate electrolytes is the difficult part. Most products on the market don’t cut it for me. They’re loaded with sugar and other junk that I don’t want in my body.
That’s why my go-to electrolyte drink is LMNT. Not only are they tasty, each packet has a meaningful dose of electrolytes with no sugar, no artificial ingredients, no coloring, or anything else I wouldn’t want to drink. And their packets are easy to take on the go - I throw a few packets into my gym bag in the morning and I’m set for the day.
I enjoy all of their flavors and usually go for their variety packs so that I can change up flavors throughout the day!
We developed LMNT Recharge because we were frustrated with the lack of healthful electrolyte products on the market. We were fielding questions daily from people in our communities struggling to get adequate electrolytes, but could not recommend anything on the market.
The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar.
For years our recommended solution was to buy electrolytes in bulk and make your own electrolyte home-brews. After spending too many hours meticulously measuring and mixing our own electrolyte homebrews, LMNT Recharge was born.
Stay Salty,
Robb Wolf & The LMNT Team
