LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
For a limited time, get your LMNT Sample Pack for the cost of shipping ($5 for US orders).
Electrolytes are critical for optimizing mental and physical performance. They help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.
In particular, electrolytes are critical for those eating low-carb diets, practice intermittent fasting, or sweat a lot.
Electrolytes are critical for optimizing mental and physical performance. They help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.
In particular, electrolytes are critical for those eating low-carb diets, practice intermittent fasting, or sweat a lot.
The "keto flu" is usually an effect of electrolyte imbalance. Why are low-carbers prone to electrolyte deficiency?
Like low-carb diets, fasting signals the kidneys to excrete electrolytes at a higher rate.
If left unaddressed, it's common to experience some combination of headaches, muscle cramps, sleep issues, and fatigue.
Electrolytes and hydration are one of the most important things for someone new to low-carb or intermittent fasting should read up about.
Robb Wolf, Co-Founder of LMNTWe developed LMNT because we were frustrated with a lack of healthy options on the market.
"LMNT is my favorite no-BS hydration solution. My favorite flavor is Citrus Salt, and I usually use 1-2 packets per day."
- Tim Ferriss
LMNT Recharge was created by Robb Wolf and his coaches at Ketogains to provide a zero sugar, tasty electrolyte drink for those on low-carb, fasting, and active regimens.
"LMNT is my favorite no-BS hydration solution. My favorite flavor is Citrus Salt, and I usually use 1-2 packets per day."
- Tim Ferriss
LMNT Recharge was created by Robb Wolf and his coaches at Ketogains to provide a zero sugar, tasty electrolyte drink for those on low-carb, fasting, and active regimens.
LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
For a limited time, get your LMNT Sample Pack for the cost of shipping ($5 for US orders).
We developed LMNT Recharge because we were frustrated with the lack of healthful electrolyte products on the market. We were fielding questions daily from people in our communities struggling to get adequate electrolytes, but could not recommend anything on the market.
The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar.
For years our recommended solution was to buy electrolytes in bulk and make your own electrolyte home-brews. After spending too many hours meticulously measuring and mixing our own electrolyte homebrews and getting stopped by airport security one too many times for carrying dozens of baggies full of white powder, LMNT Recharge was born.
Stay Salty,
Robb Wolf & The LMNT Team
LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
For a limited time, get your LMNT Sample Pack for the cost of shipping ($5 for US orders).
