LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
For a limited time, get your LMNT Sample Pack for the cost of shipping ($5 for US orders).
There’s more to hydration than drink when thirsty. This advice neglects specific conditions that impact individual needs and completely ignores a critical piece of the hydration equation… electrolytes. Electrolytes help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.
Severe dehydration can result in symptoms like headaches, muscle cramps, and fatigue. Even mild dehydration negatively impacts day to day performance and recovery of the mind and body.
There’s more to hydration than drink when thirsty. This advice neglects specific conditions that impact individual needs and completely ignores a critical piece of the hydration equation… electrolytes. Electrolytes help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.
Severe dehydration can result in symptoms like headaches, muscle cramps, and fatigue. Even mild dehydration negatively impacts day to day performance and recovery of the mind and body.
A hydration strategy is essential for everyone, but especially for people under certain conditions:
Electrolytes can mean the difference between feeling like a champ and feeling like garbage.Robb Wolf, Co-Founder of LMNT
I learned the importance of replacing lost sodium the hard way. Over the years I found that a low-carb lifestyle did wonders for my health, but I felt depleted when pursuing my passion in Brazilian Jiu-Jitsu.
When I brought up my problem to my coaches, Tyler and Luis, they simultaneously answered that I needed more electrolytes. And over the years, I’ve helped thousands of folks overcome the same issue in my community.
I learned the importance of replacing lost sodium the hard way. Over the years I found that a low-carb lifestyle did wonders for my health, but I felt depleted when pursuing my passion in Brazilian Jiu-Jitsu.
When I brought up my problem to my coaches, Tyler and Luis, they simultaneously answered that I needed more electrolytes. And over the years, I’ve helped thousands of folks overcome the same issue in my community.
The problem was, there was nothing on the market that we could recommend. Everything available on the market was woefully lacking in electrolytes or loaded with sugar. For years, we recommended DIY electrolyte homebrew recipes. But this was messy, time-consuming, and made traveling with electrolytes difficult.
So I teamed up with my coaches to create LMNT, a tasty electrolyte drink mix with everything you need and nothing you don’t. I’m partial to the Orange and Raspberry flavors, Nicki likes Citrus and Raspberry, and the girls also love Chocolate!