ZERO SUGAR HYDRATION

LMNT Recharge is a tasty electrolyte drink that replaces vital electrolytes without the sugars and questionable ingredients found in traditional sports drinks.

Get Yours
Melissa Urban Zero Sugar hydration

Hi, I’m Ben

Father, husband, writer, editor, conservationist, host of The Hunting Collective Podcast, and MeatEater’s Director of Hunting

stay hydrated to overcome harsh days

I’ve hunted in some of the hottest and roughest climates around. Whether it’s Mexico’s Sonora region, the Himalayas in Nepal, the Hawaiian island of Lanai, the Hill Country of Texas, the swamps of Louisiana, or marshes in Florida, staying hydrated is the key to overcoming long, harsh days in the backcountry. The last thing you want when all you have is a satellite phone to call for help is muscle cramps, headaches, and fatigue.

That’s where those beautiful little electrolytes come into play. They help you stay focused, and keep you in the game when there’s one more ridge to climb or brush-choked river valley to cross. I’ve always been reluctant to call myself an athlete, but that doesn’t mean that when I’m in the field I don’t want to perform like one. Plain and simple, I’ve got to be hydrated to bring home wild protein for my family.

stay hydrated to overcome harsh days

I’ve hunted in some of the hottest and roughest climates around. Whether it’s Mexico’s Sonora region, the Himalayas in Nepal, the Hawaiian island of Lanai, the Hill Country of Texas, the swamps of Louisiana, or marshes in Florida, staying hydrated is the key to overcoming long, harsh days in the backcountry. The last thing you want when all you have is a satellite phone to call for help is muscle cramps, headaches, and fatigue.

That’s where those beautiful little electrolytes come into play. They help you stay focused, and keep you in the game when there’s one more ridge to climb or brush-choked river valley to cross. I’ve always been reluctant to call myself an athlete, but that doesn’t mean that when I’m in the field I don’t want to perform like one. Plain and simple, I’ve got to be hydrated to bring home wild protein for my family.

We developed LMNT because we were frustrated with a lack of healthy options on the market.
Robb Wolf, Co-Founder of LMNT

How I Stay Hydrated in the field

I met Robb Wolf not too long ago, after hearing about his work on a documentary called “Sacred Cow.” When we were discussing the importance of meat in our society and in our diets, I never thought that would somehow lead me to the understanding that there was a zero sugar approach to real hydration. 

Now my go-to kit is a Nalgene bottle with 32 ounces of water in my pack, a water purifying filter, and at least three packs of Raspberry LMNT when I’m hiking in the mountains of Montana. I’m headed out now to hang trail cameras and my LMNT is as essential as the camera itself. See you out there.

How I Stay Hydrated in the field

I met Robb Wolf not too long ago, after hearing about his work on a documentary called “Sacred Cow.” When we were discussing the importance of meat in our society and in our diets, I never thought that would somehow lead me to the understanding that there was a zero sugar approach to real hydration. 

Now my go-to kit is a Nalgene bottle with 32 ounces of water in my pack, a water purifying filter, and at least three packs of Raspberry LMNT when I’m hiking in the mountains of Montana. I’m headed out now to hang trail cameras and my LMNT is as essential as the camera itself. See you out there.

  • Hydration built for harsh days in the backcountry

  • Kickstart mornings, workouts, and recovery

  • Science-backed electrolyte ratio

  • Grab-and-go, lightweight packaging

  • No sugar, no coloring, no artificial ingredients, no questionable ingredients

Zero sugar hydration

LMNT Recharge is a tasty electrolyte blend that replaces vital electrolytes without the sugars and questionable ingredients found in traditional sports drinks.

Get Yours

Everything you need, nothing you don't

We developed LMNT Recharge because we were frustrated with the lack of healthful electrolyte products on the market. We were fielding questions daily from people in our communities struggling to get adequate electrolytes, but could not recommend anything on the market.

The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar.

For years our recommended solution was to buy electrolytes in bulk and make your own electrolyte home-brews. After spending too many hours meticulously measuring and mixing our own electrolyte homebrews and getting stopped by airport security one too many times for carrying dozens of baggies full of white powder, LMNT Recharge was born.

Stay Salty,
Robb Wolf & The LMNT Team

Zero sugar hydration

LMNT Recharge is a tasty electrolyte blend that replaces vital electrolytes without the sugars and questionable ingredients found in traditional sports drinks.

Get Yours