LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
The time is ripe to make a splash. Introducing Watermelon Salt, the newest way to stay salty.
Staying properly hydrated is perhaps the single most important factor in maximizing mental and physical performance each day. In severe cases, dehydration can lead to muscle cramps, headaches, and fatigue. And even mild dehydration holds you back from performing your best each day.
Staying properly hydrated is perhaps the single most important factor in maximizing mental and physical performance each day. In severe cases, dehydration can lead to muscle cramps, headaches, and fatigue. And even mild dehydration holds you back from performing your best each day.
Hydration is not just about drinking enough water - to stay properly hydrated you need to consume adequate electrolytes. Every message sent through your nervous system is facilitated by electrolytes. They help regulate fluid balance, regulate blood pressure, conduct nerve impulses, support nutrient absorption, regulate blood sugar levels, promote energy (ATP) production, and contribute to DNA synthesis.
And if you live a low-carb lifestyle, practice intermittent fasting, or sweat a lot - you have an even higher electrolyte need.
we developed lmnt because we were frustrated with a lack of healthy options on the market.Robb Wolf, Co-Founder of LMNT
As a physician and health and fitness enthusiast, I am proactive in searching for products that will improve my athletic and overall performance. Since using LMNT I have noticed significant improvements in my power and endurance output as well as recovery. I love the versatility of this product. I can use it at any time of day when I want to ensure peak performance.
As a physician and health and fitness enthusiast, I am proactive in searching for products that will improve my athletic and overall performance. Since using LMNT I have noticed significant improvements in my power and endurance output as well as recovery. I love the versatility of this product. I can use it at any time of day when I want to ensure peak performance.
Also, as a sleep expert, this product has been a game changer to ensure that I have the crucial electrolyte balance when I take it before bed and upon waking to replenish the water and minerals that are depleted during sleep. I would recommend LMNT to anyone who wants to improve performance and overall health.
We developed LMNT Recharge because we were frustrated with the lack of healthful electrolyte products on the market. We were fielding questions daily from people in our communities struggling to get adequate electrolytes, but could not recommend anything on the market.
The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar.
For years our recommended solution was to buy electrolytes in bulk and make your own electrolyte home-brews. After spending too many hours meticulously measuring and mixing our own electrolyte homebrews, LMNT Recharge was born.
Stay Salty,
Robb Wolf & The LMNT Team
