Grapefruit Salt, now available!

LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.

Life is short. Life is sweet. Make it salty. Introducing Grapefruit Salt, here for a limited time only.

Get Yours
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hi, i'm michelle zhang

What is proper hydration?

As an endurance athlete, I’ve learned that staying hydrated doesn’t just mean just drinking enough water. Your body needs electrolytes to send messages throughout your nervous system and give your body the energy it needs to function at your best.

What is proper hydration?

As an endurance athlete, I’ve learned that staying hydrated doesn’t just mean just drinking enough water. Your body needs electrolytes to send messages throughout your nervous system and give your body the energy it needs to function at your best.

If you take care of your body and provide it what it needs, you’ll feel stronger and at peak performance for longer.

Sodium, potassium, and magnesium are key electrolytes that help:

  • Regulate fluid balance and blood flow
  • Conduct nerve impulses
  • Muscle contraction and release
  • Promote higher quality sleep and recovery
we developed lmnt because we were frustrated with a lack of healthy options on the market.
Robb Wolf, Co-Founder of LMNT

Electrolytes are KEY to peak performance, quick recovery, and a healthy lifestyle.

I can’t stress enough what a difference a well-nourished body does out in the mountains. When I’m out in the mountains faced with the elements like hot summer conditions, 40 mph windstorms, or dehydration because of high altitudes, I know I can trust LMNT to supplement my body with what it needs.

These easy grab-and-go packets give me a quick and easy way to replace the lost electrolytes, which is why I don’t leave the house without it. It prevents muscle cramps, hitting that wall during a run, and boosts my endurance.

Electrolytes are KEY to peak performance, quick recovery, and a healthy lifestyle.

I can’t stress enough what a difference a well-nourished body does out in the mountains. When I’m out in the mountains faced with the elements like hot summer conditions, 40 mph windstorms, or dehydration because of high altitudes, I know I can trust LMNT to supplement my body with what it needs.

These easy grab-and-go packets give me a quick and easy way to replace the lost electrolytes, which is why I don’t leave the house without it. It prevents muscle cramps, hitting that wall during a run, and boosts my endurance.

I add LMNT to my hydration pack for long days out in the mountains, and drink a pack a day at home to feel rejuvenated.

My favorite flavors are lemon habanero (great alternative to sugary margarita mixes too) and raspberry salt. They taste amazing and are so refreshing!

What I want you to experience with LMNT: 

  • Kickstart your mornings, workouts, and adventures

  • Replace electrolytes you lose through sweat

  • Improve performance and recovery

  • Support your diet with key electrolytes that have no coloring, no artificial ingredients, no filler, no sugar, no gluten, no junk!

Grapefruit Salt, now available!

LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.

Life is short. Life is sweet. Make it salty. Introducing Grapefruit Salt, here for a limited time only.

Get Yours

WE CREATED LMNT TO SOLVE PROBLEMS.

We developed LMNT Recharge because we were frustrated with the lack of healthful electrolyte products on the market. We were fielding questions daily from people in our communities struggling to get adequate electrolytes, but could not recommend anything on the market.

The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar.

For years our recommended solution was to buy electrolytes in bulk and make your own electrolyte home-brews. After spending too many hours meticulously measuring and mixing our own electrolyte homebrews, LMNT Recharge was born.

Stay Salty,
Robb Wolf & The LMNT Team

grapefruit salt, now available!

LMNT is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.

Life is short. Life is sweet. Make it salty. Introducing Grapefruit Salt, here for a limited time only.

Get Yours
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