chocolate medley, get it while it's hot

LMNT is a tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet.

You don't need sugar to have a sweet holiday. Introducing Chocolate Medley, here for a limited time only.

Get Yours
alt

hi, i'm michelle zhang

What is proper hydration?

As an endurance athlete, I’ve learned that staying hydrated doesn’t just mean just drinking enough water. Your body needs electrolytes to send messages throughout your nervous system and give your body the energy it needs to function at your best.

What is proper hydration?

As an endurance athlete, I’ve learned that staying hydrated doesn’t just mean just drinking enough water. Your body needs electrolytes to send messages throughout your nervous system and give your body the energy it needs to function at your best.

If you take care of your body and provide it what it needs, you’ll feel stronger and at peak performance for longer.

Sodium, potassium, and magnesium are key electrolytes that help:

  • Regulate fluid balance and blood flow
  • Conduct nerve impulses
  • Muscle contraction and release
  • Promote higher quality sleep and recovery
we developed lmnt because we were frustrated with a lack of healthy options on the market.
Robb Wolf, Co-Founder of LMNT

Electrolytes are KEY to peak performance, quick recovery, and a healthy lifestyle.

I can’t stress enough what a difference a well-nourished body does out in the mountains. When I’m out in the mountains faced with the elements like hot summer conditions, 40 mph windstorms, or dehydration because of high altitudes, I know I can trust LMNT to supplement my body with what it needs.

These easy grab-and-go packets give me a quick and easy way to replace the lost electrolytes, which is why I don’t leave the house without it. It prevents muscle cramps, hitting that wall during a run, and boosts my endurance.

Electrolytes are KEY to peak performance, quick recovery, and a healthy lifestyle.

I can’t stress enough what a difference a well-nourished body does out in the mountains. When I’m out in the mountains faced with the elements like hot summer conditions, 40 mph windstorms, or dehydration because of high altitudes, I know I can trust LMNT to supplement my body with what it needs.

These easy grab-and-go packets give me a quick and easy way to replace the lost electrolytes, which is why I don’t leave the house without it. It prevents muscle cramps, hitting that wall during a run, and boosts my endurance.

I add LMNT to my hydration pack for long days out in the mountains, and drink a pack a day at home to feel rejuvenated.

My favorite flavors are lemon habanero (great alternative to sugary margarita mixes too) and raspberry salt. They taste amazing and are so refreshing!

What I want you to experience with LMNT: 

  • Kickstart your mornings, workouts, and adventures

  • Replace electrolytes you lose through sweat

  • Improve performance and recovery

  • Support your diet with key electrolytes that have no coloring, no artificial ingredients, no filler, no sugar, no gluten, no junk!

chocolate medley, get it while it's hot

LMNT is a tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet.

You don't need sugar to have a sweet holiday. Introducing Chocolate Medley, here for a limited time only.

Get Yours

WE CREATED LMNT TO SOLVE PROBLEMS.

Problems like insomnia, low energy, headaches, and muscle cramps that many folks have on low-carb, heavy training, or fasting regimens.

It all started when I solved my energy problem. I could hardly believe it, but a lack of sodium had been cramping my mental and physical performance for years. When I ate more salt, not only did my energy skyrocket, but my brain felt sharper than ever.

For years, I would mix up a salty electrolyte blend in my kitchen because nothing on the market could meet my needs (no sugar, no BS ingredients). But I’m a busy guy and mixing homebrews is a pain. I needed a better solution.

So we created LMNT this tasty electrolyte mix with everything you need and nothing you don't (after much trial and error). No sugar, fillers, or other nonsense to interfere with your fast. Just electrolytes in their optimal ratios. Grab a pack of LMNT, mix in your water bottle, and recharge your body.

Stay Salty,
Robb Wolf & The LMNT Team

chocolate medley, get it while it's hot

LMNT is a tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet.

You don't need sugar to have a sweet holiday. Introducing Chocolate Medley, here for a limited time only.

Get Yours