LMNT RECHARGE SAMPLE PACK

LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.

For a limited time, get your LMNT Sample Pack for the cost of shipping ($5 for US orders).

Get Yours
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hi, i'm brent pella

Stand-up Comedian, Podcast Host, and Chivalrous Gentleman

Why electrolytes are key to peak performance

Proper hydration is critical for optimizing mental and physical performance.

Hydration is not just about drinking enough water - to stay properly hydrated you need to consume adequate electrolytes. They help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.

Why electrolytes are key to peak performance

Proper hydration is critical for optimizing mental and physical performance.

Hydration is not just about drinking enough water - to stay properly hydrated you need to consume adequate electrolytes. They help your nerve impulses fire, regulate fluid balance, help produce energy, and support strong bones.

One article in the Journal of Sport Science reported:

“Vigorous exercise and warm/hot weather induce sweat production, which contains both water and electrolytes. Daily water (4-10 L) and sodium (3500-7000 mg) losses in active athletes during hot weather exposure can induce water and electrolyte deficits…”

When you’re physically active and sweat, replacing lost sodium is essential to feel and perform your best. But many athletes forget about sodium and drink more water when they feel dehydrated - the more common problem for these folks is drinking too much water, not too little. Overwatering dilutes blood sodium levels, causing a dangerous condition called hyponatremia - which can lead to headaches, muscle cramps, and fatigue.

But this doesn’t mean that you should avoid drinking water - you won’t last very long without it. Hydration is quite simple: drink to thirst, and don’t forget to replace electrolytes. Paying attention to our electrolyte intake is critical for optimal performance - and our needs increase even more when we sweat or live an active lifestyle.

we developed lmnt because we were frustrated with a lack of healthy options on the market.
Robb Wolf, Co-Founder of LMNT

How I hydrate to boost my performance and recovery

When I’m not making people laugh, you can find me in the gym or out on a run. Because I work out a ton, proper hydration is critical for me to replenish the electrolytes I lose through sweat.

These days I’m hooked on LMNT Recharge - it gives me the optimal amount of sodium, potassium, and magnesium that I need to tackle any day or workout. The number one reason I use it? LMNT has zero sugar or dodgy ingredients - this means I have sustained energy, no crash throughout the day, and I recover quickly post-workout.

How I hydrate to boost my performance and recovery

When I’m not making people laugh, you can find me in the gym or out on a run. Because I work out a ton, proper hydration is critical for me to replenish the electrolytes I lose through sweat.

These days I’m hooked on LMNT Recharge - it gives me the optimal amount of sodium, potassium, and magnesium that I need to tackle any day or workout. The number one reason I use it? LMNT has zero sugar or dodgy ingredients - this means I have sustained energy, no crash throughout the day, and I recover quickly post-workout.

I usually have two packets mixed with water every day. I drink the first one during my workout to help me stay focused, energized, and ready to perform at the highest level. I have the second one right after my workout to help my body recover. It’s crazy how I feel the benefits of LMNT immediately!

  • Healthy alternative to sugary sports drinks

  • Support performance, endurance, and recovery

  • Science-backed electrolyte ratio

  • No sugar, no artificial ingredients, no fillers, no junk

  • Easy grab-and-go packaging

zero sugar hydration is on us

For a limited time, get your LMNT Sample Pack for the cost of shipping. It’s a quick and easy way to sample LMNT.

Get Yours

WE CREATED LMNT TO SOLVE PROBLEMS.

We developed LMNT Recharge because we were frustrated with the lack of healthful electrolyte products on the market. We were fielding questions daily from people in our communities struggling to get adequate electrolytes, but could not recommend anything on the market.

The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar.

For years our recommended solution was to buy electrolytes in bulk and make your own electrolyte home-brews. After spending too many hours meticulously measuring and mixing our own electrolyte homebrews, LMNT Recharge was born.

Stay Salty,
Robb Wolf & The LMNT Team

Zero Sugar Hydration is on us

For a limited time, get your LMNT Sample Pack for the cost of shipping. It’s a quick and easy way to sample LMNT.

Get Yours
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