LMNT Recharge is a tasty electrolyte drink mix that replaces vital electrolytes without sugars and dodgy ingredients found in conventional sports drinks.
The time is ripe to make a splash. Introducing Watermelon Salt, the newest way to stay salty.
Staying properly hydrated is critical for me to feel and perform my best. When I’m dehydrated, I’m susceptible to a host of unpleasant symptoms such as decreased brain cognition, muscle cramps, headaches, and fatigue.
Staying properly hydrated is critical for me to feel and perform my best. When I’m dehydrated, I’m susceptible to a host of unpleasant symptoms such as decreased brain cognition, muscle cramps, headaches, and fatigue.
But hydration is not just about drinking enough water - to stay properly hydrated you need to consume adequate electrolytes. Every message sent through your nervous system is facilitated by electrolytes. They also help regulate fluid balance, regulate blood pressure, conduct nerve impulses, support nutrient absorption, regulate blood sugar levels, promote energy (ATP) production, and contribute to DNA synthesis.
And if you live a low-carb or active lifestyle, your electrolyte needs increase even more.
we developed lmnt because we were frustrated with a lack of healthy options on the market.Robb Wolf, Co-Founder of LMNT
As someone who is paid to speak and create content, I need a ton of energy to get through my workday. I recently realized that a lot of my adrenal fatigue was from a lack of electrolytes. After dialing in my electrolyte intake, my energy has increased, my brain fog has disappeared, and I no longer have to worry about that midday slump when I really need to concentrate and get things done.
As someone who is paid to speak and create content, I need a ton of energy to get through my workday. I recently realized that a lot of my adrenal fatigue was from a lack of electrolytes. After dialing in my electrolyte intake, my energy has increased, my brain fog has disappeared, and I no longer have to worry about that midday slump when I really need to concentrate and get things done.
My go-to electrolyte drink is LMNT - after one sip, I was hooked! It immediately energizes me and is finally giving my adrenals the TLC they crave. Eating a diet low in sugar and carbohydrates, I’ve also noticed that I’ve been sleeping better and recovering faster after workouts.
I absolutely love that LMNT has no fillers, no added sugars, and no artificial ingredients. The single-serve packets make it so easy to drink post-workout or on-the-go. My favorite flavor is Orange Salt - it tastes like a refreshing, salty cup of OJ without all the sugar!
We developed LMNT Recharge because we were frustrated with the lack of healthful electrolyte products on the market. We were fielding questions daily from people in our communities struggling to get adequate electrolytes, but could not recommend anything on the market.
The hard truth is that available electrolyte products are high in sugar and woefully lacking in actual electrolytes. Based on the latest nutritional science, getting adequate electrolytes through these products equates to over 100 grams of added sugar per day. We don’t think anyone needs this amount of sugar.
For years our recommended solution was to buy electrolytes in bulk and make your own electrolyte home-brews. After spending too many hours meticulously measuring and mixing our own electrolyte homebrews, LMNT Recharge was born.
Stay Salty,
Robb Wolf & The LMNT Team
